Bee pollen. These little granules contain a whole range of minerals and vitamins and are high in protein and carbohydrates. Perfect for starting off the day, really. We have now arrived in Koh Samui, and are staying at the Spa Resort on Lamai beach. After 6 weeks of travelling, indulging, heavy eating and drinking, we will be doing a little 5 day detox while we are here. We take a few days to be able to meet up with friends, and not be restricted on what we are eating (or, not eating for that matter..). Think it's a wise choice to at least give the body something vibrant, something healthy, just so it knows what's coming ....
Guy's breakfast at the Radiance restaurant is a bowl of fresh chopped mango & papaya with a Chiang Mai sheeps milk yogurt and bee pollen. It's delicious! The bee pollen really giving the whole dish a nice texture, each little granule popping in the mouth and the sweetness of the fruit being balanced by the rich, luscious yogurt.
Now, let's go eat some fried pork for lunch!
The Spa Resorts Koh Samui
P.O. Box #1, Lamai Beach
Koh Samui, 84310 Suratthani
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